Budapest from the Danube River at sundown with the city lit up and the sky and water vibrant blue

Cruising Europe Gluten Free

Imagine if you could, a cruise line that is completely gluten-free, from the appetizers to the desserts to the meals you eat on excursions. Sounds like a dream, right? It’s not. It’s reality! Celiac Cruise, a company dedicated to organizing celiac-friendly cruises, is organizing a European cruise for 2022 that will be 100% gluten-free. In fact, not only have they

Beautiful tropical island with crystal blue waters and palm trees

Celiac Cruise is back in 2022

Nothing throws a wrench in the relaxation part of your vacation plans quite like gluten. Except maybe a pandemic! While we aren’t encouraging you to hop on a cruise right now, we’d like to give you some exciting news. First: there’s a full-fledged celiac-friendly

PaleoPro, ParmCrisps, and Wolo Bar for traveling

3 healthy gluten-free snacks for traveling

Traveling is one of the greatest joys in life. Getting to venture away from the ordinary, meeting new people, seeing new things, trying new foods … it’s a wonderful experience. When you’re traveling gluten-free, it’s sometimes a little overwhelming for some people. Once you get the hang of it and you

Costa Rica Palm Trees

Renew & relax in Costa Rica

Join me and Dr. Elson Haas in Costa Rica in 2019 to learn about Healing from the Inside Out! I’m excited to announce that I, along with Dr. Elson Haas, doctor of Integrative Medicine, Family Physician & Author, will be hosting a special retreat in Costa Rica from February 7th through the 11th at

Gluten Free Travel – My Top 10 Tips

Traveling can be one of the greatest pleasures in life and for the gluten intolerant it can also be one the most challenging. I have traveled a lot in my life, sometime with great gluten-free success and sometimes with fairly poor results. I like to think we learn more from our failures than our successes […]

Disney Springs

Disney Springs – Disney Dining Without The Cost of Admission

I visit Walt Disney World at least once a year. But if you know me, you also know that I hate rides. I get really motion sick, so even riding the Pirates of the Caribbean is a little risky for me. So what do I do at Walt Disney World every year? Eat. Eat to […]

JulyAug 2022 Gluten Free & More Magazine cover

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